Al Kavadlo - My friend Paul “Coach” Wade, who wrote the Convict Conditioning book series, recently messaged me about a new book he's working on! 😃 The focus of the book is
![Dragon Door on Twitter: "New article from Paul “Coach” Wade: The Science of Isometrics Part I: The Third Law of Strength https://t.co/b62Mz4m1AO #ISOCHAIN #isometric #isometrictraining #strengthtraining #PaulCoachWade #PaulWade #ConvictConditioning ... Dragon Door on Twitter: "New article from Paul “Coach” Wade: The Science of Isometrics Part I: The Third Law of Strength https://t.co/b62Mz4m1AO #ISOCHAIN #isometric #isometrictraining #strengthtraining #PaulCoachWade #PaulWade #ConvictConditioning ...](https://pbs.twimg.com/media/ENkg3IAW4AEQ1OD.jpg)
Dragon Door on Twitter: "New article from Paul “Coach” Wade: The Science of Isometrics Part I: The Third Law of Strength https://t.co/b62Mz4m1AO #ISOCHAIN #isometric #isometrictraining #strengthtraining #PaulCoachWade #PaulWade #ConvictConditioning ...
![Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss, and Bulletproof Joints by Paul "Coach" Wade Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss, and Bulletproof Joints by Paul "Coach" Wade](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1469199144i/12794069._UY630_SR1200,630_.jpg)