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Strength: 5x for max weight 3 Deadlift 2 Hang Power Clean 1 Front ...
255 lbs - 155.6 kg complex Power Clean Front Squat Clean Jerk ...
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SATURDAY - 120515 - HANG CLEAN, POWER CLEAN, FRONT SQUAT - Cross ...
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Box Jump Over, Push Press, Hang Power Clean, Front Squat ...
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MAXE2MOM" WOD
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Advanced RX: Power Clean + Hang Power Clean + Front Squat 1-1-1-1 ...
DB Hang Power Clean Points of Performance
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